Southwest Breakfast Wrap 47

Southwest Breakfast Wrap

1 wrap · 620 cal · 31g protein · Poor · 47/100
Contains seed oils

How to order it

Organic Wheat Wrap·Bacon·Pico de Gallo·Fresh Cracked Egg·Cheddar Cheese

How we scored it

The product contains organic whole wheat flour and several fresh ingredients, which are positive. However, the presence of organic canola oil, sugar, and multiple additives indicates a high level of processing, which significantly impacts its healthiness.

Nutrition facts

Per 1 wrapAmount% DV
Calories 620
Total fat 37g 47%
Saturated fat 15g 75%
Trans fat 0g
Cholesterol 445mg 148%
Sodium 950mg 41%
Total carbohydrate 39g 14%
Dietary fiber 5g 18%
Sugars 2g
Protein 31g 62%

Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Organic Canola Oil
Very Bad

Organic canola oil is a processed seed oil that may contain unhealthy fats and is often associated with inflammation concerns.

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Organic Sugar
Bad

Organic sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes.

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Sugar
Bad

Sugar is a refined sweetener that can contribute to health issues if consumed in excess, hence its negative classification.

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Organic Whole Wheat Flour
Good

Organic whole wheat flour is a nutritious source of fiber and nutrients, making it a beneficial ingredient in this product.

See more about Organic Whole Wheat Flour →
Roma Tomatoes
Good

Roma tomatoes are rich in vitamins and antioxidants, making them a healthy addition.

Red Onions
Good

Red onions provide flavor and beneficial compounds like antioxidants, supporting overall health.

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Jalapenos
Good

Jalapenos add spice and contain capsaicin, which may have health-promoting properties.

Cilantro
Good

Cilantro offers flavor and nutrients, along with antioxidants that support health.

See more about Cilantro →

Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.