How to order it
Multigrain Wheat·Nitrite Free Ham·Bacon·Tomato·Swiss Cheese·Cheddar Cheese·Fresh Cracked Egg
How we scored it
This product contains several harmful ingredients such as soybean oil, sugar, and carrageenan, which contribute to its high level of processing. The presence of multiple additives and preservatives further impacts its healthiness negatively.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 29g | 37% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 270mg | 90% |
| Sodium | 1360mg | 59% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 7g | 25% |
| Sugars | 9g | |
| Protein | 43g | 86% |
Jason's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that may promote inflammation.
See more about Soybean Oil →Wheat FlourBad
Wheat flour is often highly processed and refined, which can reduce its nutritional value and introduce additives.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →MonoglyceridesBad
Monoglycerides are processed fats used as emulsifiers, which are considered artificial additives.
See more about Monoglycerides →Calcium PropionateBad
Calcium propionate is a preservative used to prevent mold but is a synthetic additive with potential health concerns.
See more about Calcium Propionate →Sodium Stearoyl LactylateBad
This emulsifier is a processed additive used to improve texture, with concerns over artificial ingredients.
See more about Sodium Stearoyl Lactylate →CaramelBad
Caramel coloring is a processed additive that may contain artificial chemicals.
See more about Caramel →CarrageenanBad
Carrageenan is a thickening agent derived from seaweed, with some concerns over digestive health.
See more about Carrageenan →More breakfast at Jason's Deli
Scout's score is an independent read of Jason's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jason's Deli menu.