How we scored it
This energy drink contains high fructose corn syrup and artificial dye Red 40, both of which are significant concerns. Additionally, it includes multiple preservatives and additives, contributing to a high level of processing.
Nutrition facts
| Per 1 bottle | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140mg | 6% |
| Total carbohydrate | 58g | 21% |
| Dietary fiber | 0g | 0% |
| Sugars | 58g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8HIGH FRUCTOSE CORN SYRUPVery Bad
High fructose corn syrup is a sweetener linked to health issues when consumed in excess, such as weight gain and metabolic concerns.
See more about HIGH FRUCTOSE CORN SYRUP →SODIUM BENZOATEBad
Sodium benzoate is a preservative that can cause concerns for some consumers due to potential health effects with long-term exposure.
See more about SODIUM BENZOATE →SODIUM POLYPHOSPHATESBad
Sodium polyphosphates are additives used to improve texture and stability but may have negative health implications if consumed excessively.
See more about SODIUM POLYPHOSPHATES →CAFFEINEBad
Caffeine is a stimulant that can cause jitters or sleep issues if consumed in high amounts, especially in energy drinks.
See more about CAFFEINE →GUARANA SEED EXTRACTBad
Guarana seed extract contains caffeine and is used for energy, but can contribute to overstimulation and health concerns.
See more about GUARANA SEED EXTRACT →CALCIUM DISODIUM EDTABad
Calcium disodium EDTA is a preservative that can bind to metals and may have health concerns with long-term consumption.
See more about CALCIUM DISODIUM EDTA →RED 40Bad
Red 40 is artificial coloring linked to potential allergic reactions and hyperactivity in some individuals.
See more about RED 40 →TAURINEBad
Taurine is an amino acid often added to energy drinks, but excessive intake may raise health concerns for some consumers.
See more about TAURINE →Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.