How we scored it
The beverage contains added sugars and artificial dye, which are significant concerns. Additionally, the presence of multiple additives and the level of processing further impact its healthiness negatively.
Nutrition facts
| Per 20 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SUGARBad
Sugar provides sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about SUGAR →DEXTROSEBad
Dextrose is a form of glucose that adds sweetness and quick energy but may impact blood sugar levels if consumed excessively.
See more about DEXTROSE →WATERNeutral
Water is essential for hydration and makes up the majority of this beverage, helping to keep you refreshed.
See more about WATER →CITRIC ACIDNeutral
Citric acid is used to add tartness and preserve the beverage, with no significant positive or negative effects.
See more about CITRIC ACID →SALTNeutral
Salt enhances flavor and helps with electrolyte balance but should be consumed in moderation.
See more about SALT →SODIUM CITRATENeutral
Sodium citrate acts as a preservative and pH stabilizer, with no notable health concerns when used appropriately.
See more about SODIUM CITRATE →MONOPOTASSIUM PHOSPHATENeutral
Monopotassium phosphate is used as a mineral supplement and pH buffer, generally considered safe in food products.
See more about MONOPOTASSIUM PHOSPHATE →MODIFIED FOOD STARCHNeutral
Modified food starch is a thickening agent that helps improve texture, with no significant health impact.
See more about MODIFIED FOOD STARCH →More drinks at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.