How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial flavors, and multiple preservatives, indicating a high level of processing and low ingredient quality.
Nutrition facts
| Per 20 fl oz bottle | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 0g | 0% |
| Sugars | 71g | |
| Protein | 0g | 0% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8HIGH FRUCTOSE CORN SYRUPVery Bad
High fructose corn syrup is a sweetener that can contribute to health issues when consumed in excess, such as weight gain and metabolic concerns.
See more about HIGH FRUCTOSE CORN SYRUP →CARAMELBad
Caramel coloring is used to give the beverage its dark color but may contain compounds linked to health concerns when consumed frequently.
See more about CARAMEL →SODIUM BENZOATEBad
Sodium benzoate is a preservative that helps prevent spoilage but has been associated with potential health risks when consumed regularly.
See more about SODIUM BENZOATE →NATURAL and ARTIFICIAL FLAVORSBad
These flavors are added to enhance taste but may contain synthetic ingredients that some consumers prefer to avoid for health or dietary reasons.
See more about NATURAL and ARTIFICIAL FLAVORS →MODIFIED FOOD STARCHBad
Modified food starch is used as a thickening agent, but it is processed and may contain additives that some consumers consider undesirable.
See more about MODIFIED FOOD STARCH →CALCIUM DISODIUM EDTABad
EDTA is a preservative that helps prevent metal contamination but is a synthetic chemical that some prefer to avoid in their diet.
See more about CALCIUM DISODIUM EDTA →CITRIC ACIDGood
Citric acid is a natural compound found in citrus fruits that helps enhance flavor and preserve the product, generally considered safe and beneficial.
See more about CITRIC ACID →QUILLAIA EXTRACTGood
Quillaia extract is a natural foaming agent derived from plant sources, often used in beverages and considered safe for consumption.
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.