Greek Salad
How we scored it
The salad contains beneficial ingredients like lettuce, olives, and olive oil, but is penalized for the presence of sodium bisulfite, sodium benzoate, and artificial coloring, which indicate a higher level of processing.
Nutrition facts
| Per 1 serving (1/2 small salad, no dressing) (186 g) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 4.5g | 6% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 690mg | 30% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 5g | 10% |
Jet's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SODIUM BISULFITEBad
Sodium bisulfite is a preservative that can cause allergic reactions in sensitive individuals and is considered a negative additive.
SODIUM BENZOATEBad
Sodium benzoate is a preservative linked to potential health concerns and allergic reactions in some consumers.
See more about SODIUM BENZOATE →FDC& YELLOW NOBad
FDC & Yellow No (likely a synthetic dye) are artificial colorings that may cause sensitivities and are considered less healthy additives.
OLIVE OILVery Good
Olive oil is a heart-healthy fat rich in monounsaturated fats and antioxidants, supporting cardiovascular health.
See more about OLIVE OIL →LettuceGood
Lettuce is a fresh vegetable that provides fiber, vitamins, and hydration, making it a healthy addition to the salad.
BEETSGood
Beets are nutrient-rich vegetables high in fiber, antioxidants, and essential minerals, supporting overall health.
See more about BEETS →Grape TomatoesGood
Grape tomatoes are a source of vitamins, antioxidants, and hydration, contributing to a nutritious diet.
OLIVESGood
Olives provide healthy fats, antioxidants, and flavor, making them a beneficial addition to salads.
More sides at Jet's Pizza
Scout's score is an independent read of Jet's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jet's Pizza menu.