Jet's Bread 20

Jet's Bread

1 piece (47 g) · 130 cal · 7g protein · Poor · 20/100
Contains seed oils

How we scored it

This bread contains multiple harmful ingredients such as corn oil, soybean oil, and hydrogenated soybean oil, which are heavily processed and detrimental to health. The presence of artificial butter flavor and sugar further contributes to its low score, despite some beneficial ingredients like garlic.

Nutrition facts

Per 1 piece (47 g)Amount% DV
Calories 130
Total fat 4g 5%
Saturated fat 1.5g 8%
Trans fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total carbohydrate 17g 6%
Dietary fiber 0.5g 2%
Sugars 0g
Protein 7g 14%

Jet's Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
CORN OIL
Very Bad

Corn oil is highly processed and high in omega-6 fatty acids, which may promote inflammation when consumed excessively.

See more about CORN OIL →
SOYBEAN OIL
Very Bad

Soybean oil is highly processed and rich in omega-6 fats, which may contribute to inflammation if overconsumed.

See more about SOYBEAN OIL →
HYDROGENATED SOYBEAN OIL
Very Bad

Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk and are considered unhealthy.

See more about HYDROGENATED SOYBEAN OIL →
SUGAR
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.

See more about SUGAR →
GARLIC
Good

Garlic adds flavor and has potential health benefits, including anti-inflammatory properties.

See more about GARLIC →
SALT
Neutral

Salt enhances flavor and helps control fermentation, contributing positively to the overall taste experience.

See more about SALT →
WHEAT FLOUR
Neutral

Wheat flour is a common base ingredient providing carbohydrates and structure to the bread, with no inherent positive or negative qualities.

See more about WHEAT FLOUR →
ENZYME
Neutral

Enzymes are used to improve dough quality and fermentation, generally considered neutral in terms of health impact.

Scout's score is an independent read of Jet's Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jet's Pizza menu.