Ultimate Italian 31

Ultimate Italian

1 sandwich (8" French, toasted) · 1110 cal · 68g protein · Poor · 31/100
Contains seed oils

How to order it

French Bread·Capocollo·Salami·Ham·Bacon·Shaved Parmesan·Provolone Cheese·Lettuce·Tomato·Onion·Mayo·Oregano-Basil

How we scored it

This product contains multiple processed ingredients, including enriched flour, soybean oil, and canola oil, which are considered low-quality and heavily processed. The presence of additives like calcium propionate and corn syrup further contributes to its high processing level, impacting its overall healthiness.

Nutrition facts

Per 1 sandwich (8" French, toasted)Amount% DV
Calories 1110
Total fat 56g 72%
Saturated fat 19g 95%
Trans fat 0g
Cholesterol 180mg 60%
Sodium 3960mg 172%
Total carbohydrate 80g 29%
Dietary fiber 6g 21%
Sugars 7g
Protein 68g 136%

Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.

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Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients found in whole wheat, making it less nutritious.

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Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants.

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Yeast
Good

Yeast aids in fermentation and bread rising, and provides B vitamins.

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Ascorbic Acid
Good

Ascorbic acid (vitamin C) acts as an antioxidant and helps preserve the product.

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Granulated Garlic
Good

Garlic adds flavor and has natural antioxidant properties.

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Lactic Acid Starter Culture
Good

Lactic acid cultures support fermentation and can aid digestion.

Parmesan Cheese
Good

Parmesan cheese provides calcium and flavor, contributing to nutritional value.

See more about Parmesan Cheese →

Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.