How we scored it
This product contains multiple harmful ingredients such as soybean oil, artificial flavors, and a high level of processing. The presence of refined sugars and additives further reduces its healthiness.
Nutrition facts
| Per 1 brookie | Amount | % DV |
|---|---|---|
| Calories | 480 | |
| Total fat | 28g | 36% |
| Saturated fat | 14g | 70% |
| Trans fat | 0g | |
| Cholesterol | 115mg | 38% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 55g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 28g | |
| Protein | 7g | 14% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Highly processed oil rich in omega-6 fatty acids, linked to inflammation when consumed excessively.
See more about Soybean Oil →Soybean and Olive OilsVery Bad
Combination of processed soybean oil and olive oil, with soybean oil's negative effects outweighing olive oil's benefits.
SugarBad
Sugar provides sweetness but can contribute to negative health effects when consumed in excess, such as energy spikes and potential weight gain.
See more about Sugar →Vegetable ShorteningBad
Contains trans fats or hydrogenated oils, which are linked to negative cardiovascular effects.
See more about Vegetable Shortening →Palm OilBad
High in saturated fats and associated with environmental concerns, contributing to unhealthy fat intake.
See more about Palm Oil →Mono and DiglyceridesBad
Used as emulsifiers, but may contain trans fats or unhealthy additives.
See more about Mono and Diglycerides →Polysorbate 60Bad
An artificial emulsifier that may have adverse health effects with frequent consumption.
See more about Polysorbate 60 →Brown SugarBad
Similar to sugar, it adds sweetness but can contribute to negative health effects if overconsumed.
See more about Brown Sugar →More desserts at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.