How we scored it
This carrot cake is heavily processed with multiple harmful ingredients such as cottonseed oil, enriched bleached flour, and various gums and preservatives. The presence of refined sugars and artificial additives further reduces its healthiness, placing it in the ultra-processed category.
Nutrition facts
| Per 1 slice | Amount | % DV |
|---|---|---|
| Calories | 1170 | |
| Total fat | 79g | 101% |
| Saturated fat | 36g | 180% |
| Trans fat | 1.5g | |
| Cholesterol | 130mg | 43% |
| Sodium | 450mg | 20% |
| Total carbohydrate | 110g | 40% |
| Dietary fiber | 6g | 21% |
| Sugars | 82g | |
| Protein | 11g | 22% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilVery Bad
Cottonseed oil is highly processed and often contains trans fats or residues, which are considered unhealthy.
See more about Cottonseed Oil →Cream CheeseBad
Cream cheese is high in saturated fats and processed ingredients, which can be less healthy when consumed in excess.
See more about Cream Cheese →Pasteurized MilkBad
Pasteurized milk contains added hormones and antibiotics, and is a source of saturated fats.
See more about Pasteurized Milk →CreamBad
Cream is high in saturated fats and calories, which can contribute to health issues if consumed frequently.
See more about Cream →SugarBad
Sugar adds sweetness but can contribute to health issues like weight gain and blood sugar spikes when overconsumed.
See more about Sugar →Powdered SugarBad
Powdered sugar is a refined sugar product that adds sweetness with little nutritional value.
See more about Powdered Sugar →Enriched Bleached FlourBad
Enriched bleached flour is highly processed and stripped of natural nutrients, which can be less healthy.
See more about Enriched Bleached Flour →FondantBad
Fondant is a highly processed sugar paste used for decoration, with little nutritional value.
More desserts at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.