How we scored it
This cookie is heavily processed with multiple harmful ingredients such as enriched wheat flour, corn syrup, and palm oil. The high sugar content and presence of artificial additives further reduce its healthiness.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 19g | 24% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 52g | 19% |
| Dietary fiber | 1g | 4% |
| Sugars | 32g | |
| Protein | 4g | 8% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less healthy for regular consumption.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined grain that has been processed, reducing its nutritional value and fiber content.
See more about Wheat Flour →Brown SugarBad
Brown sugar is a refined sugar that contributes to high sugar content and offers little nutritional benefit.
See more about Brown Sugar →Caramel BitsBad
Caramel bits are processed sugar-based ingredients that add sweetness but are high in refined sugars.
SugarBad
Sugar is a refined carbohydrate that can contribute to health issues when consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener with little nutritional value and associated with health concerns.
See more about Corn Syrup →Liquid SugarBad
Liquid sugar is a concentrated form of sugar, adding sweetness with minimal nutritional benefit.
See more about Liquid Sugar →Palm OilBad
Palm oil is a highly processed fat linked to environmental concerns and contains saturated fats.
See more about Palm Oil →More desserts at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.