How we scored it
This brownie is heavily processed with a long list of ingredients, including multiple harmful additives such as artificial flavors, preservatives, and seed oils. The presence of refined sugars and enriched flour further detracts from its nutritional quality.
Nutrition facts
| Per 1 each | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 21g | 27% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 240mg | 10% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 40g | |
| Protein | 4g | 8% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable Oil BlendVery Bad
This blend of oils is highly processed and may contain trans fats or unhealthy fats, which are linked to cardiovascular issues.
Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, with concerns about oxidation and inflammation.
See more about Soybean Oil →Palm and Olive OilsVery Bad
Palm oil is linked to environmental concerns and contains saturated fats, while olive oil is generally healthier but combined here with less healthy oils.
Vegetable Oil ShorteningVery Bad
Highly processed fat with trans fats or unhealthy fats, linked to health issues.
Palm OilVery Bad
Linked to environmental concerns and contains saturated fats.
See more about Palm Oil →Soybean Oil with TBHQ and Citric AcidVery Bad
Contains preservatives and processed oils, associated with health concerns.
SugarBad
Sugar is used to sweeten the brownie but is associated with excessive calorie intake and potential health concerns when consumed in large amounts.
See more about Sugar →Mono and DiglyceridesBad
These emulsifiers are processed additives that help maintain texture but are associated with processed foods and potential health concerns.
See more about Mono and Diglycerides →Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.