How we scored it
This product contains soybean oil, a highly processed ingredient, and several additives such as modified corn starch and maltodextrin, which contribute to its high processing level. The presence of these ingredients, along with added sugar, significantly impacts its healthiness.
Nutrition facts
| Per 3 fl oz | Amount | % DV |
|---|---|---|
| Calories | 300 | |
| Total fat | 33g | 42% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 3g | 1% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 3g | 6% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation if consumed excessively.
See more about Soybean Oil →Modified Corn StarchBad
Modified corn starch is a highly processed additive that can contribute to unhealthy blood sugar spikes.
See more about Modified Corn Starch →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases.
See more about Maltodextrin →SugarBad
Sugar adds sweetness but can contribute to health issues when consumed in excess.
See more about Sugar →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper body function.
See more about Salt →Buttermilk Ranch DressingNeutral
This is the main product, a typical ranch dressing, which is generally considered neutral in terms of health impact.
WaterNeutral
Water is essential for hydration and has a neutral health impact.
See more about Water →Cultured ButtermilkNeutral
Cultured buttermilk provides probiotics and calcium, contributing positively but generally considered neutral overall.
See more about Cultured Buttermilk →More add-ons at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.