Coke

14 fl oz · 170 cal · 0g protein
15 Poor
Seed oil free

How we scored it

The product contains high fructose corn syrup and phosphoric acid, both of which are considered harmful ingredients. Additionally, the beverage is highly processed with added sugars and artificial additives, which significantly lowers its health rating.

Nutrition facts

Per 14 fl ozAmount% DV
Calories 170
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total carbohydrate 46g 17%
Dietary fiber 0g 0%
Sugars 46g
Protein 0g 0%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

7
High Fructose Corn Syrup
Very Bad

High Fructose Corn Syrup is a sweetener linked to health issues when consumed in excess, and is often viewed negatively by health-conscious consumers.

See more about High Fructose Corn Syrup →
Coca-Cola
Bad

Coca-Cola contains high levels of sugar and artificial ingredients, which many consumers prefer to limit for health reasons.

Phosphoric Acid
Bad

Phosphoric Acid is added for acidity and flavor but has been associated with potential negative effects on dental health and mineral balance.

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Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide, providing the fizzy sensation without added health concerns.

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Caramel
Neutral

Caramel is used as a coloring agent to give the beverage its characteristic appearance, with no significant health impact in small amounts.

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Natural Flavors
Neutral

Natural Flavors are used to enhance taste and are derived from natural sources, generally considered safe in small quantities.

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Caffeine
Neutral

Caffeine provides a stimulating effect and is common in sodas, with moderate consumption generally considered safe for most people.

See more about Caffeine →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.