How we scored it
This beverage contains high fructose corn syrup, artificial flavors, and sodium benzoate, which are significant negative factors. The high level of processing and presence of multiple harmful ingredients further reduce its healthiness.
Nutrition facts
| Per 14 fl oz | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 0g | 0% |
| Sugars | 47g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener linked to excessive calorie intake and potential metabolic issues when consumed in large amounts.
See more about High Fructose Corn Syrup →SodaBad
Soda is high in sugar and artificial additives, which can contribute to health concerns if consumed frequently.
See more about Soda →CaramelBad
Caramel coloring is used for appearance but may contain additives that some consumers prefer to avoid.
See more about Caramel →Phosphoric AcidBad
Phosphoric Acid is used for acidity and flavor but can affect dental health and mineral balance if consumed excessively.
See more about Phosphoric Acid →Natural & Artificial FlavorsBad
These flavors are added to enhance taste but often contain synthetic ingredients that some consumers prefer to avoid.
See more about Natural & Artificial Flavors →Sodium BenzoateBad
Sodium Benzoate is a preservative that may form trace amounts of potentially concerning compounds when combined with certain other ingredients.
See more about Sodium Benzoate →CaffeineBad
Caffeine is a stimulant that can cause sleep disturbances and increased heart rate if consumed in excess.
See more about Caffeine →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide, providing the fizziness without added health concerns.
See more about Carbonated Water →Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.