How we scored it
The product contains high levels of sugar and sodium, along with harmful ingredients such as high fructose corn syrup and sodium benzoate, which significantly impact its healthiness. Additionally, the presence of multiple processed ingredients and additives contributes to a high level of processing, further lowering its score.
Nutrition facts
| Per 2 fl oz | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 600mg | 26% |
| Total carbohydrate | 38g | 14% |
| Dietary fiber | 0g | 0% |
| Sugars | 34g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupBad
High Fructose Corn Syrup is a highly processed sweetener linked to excessive sugar consumption, which can impact health negatively when consumed in large amounts.
See more about High Fructose Corn Syrup →Food Starch-ModifiedBad
Modified food starch is a processed additive that may contain additives or preservatives, which are less desirable in a healthy diet.
CaramelBad
Caramel coloring often contains processed sugars and chemicals, which are less healthy when consumed frequently.
See more about Caramel →Sodium BenzoateBad
Sodium Benzoate is a preservative that may form harmful compounds when combined with certain other ingredients, raising health concerns.
See more about Sodium Benzoate →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to excessive sugar intake and potential health issues.
See more about Corn Syrup →SugarBad
Sugar is a simple carbohydrate that, when consumed in excess, can contribute to health problems like obesity and insulin resistance.
See more about Sugar →Tomato PasteGood
Tomato paste is rich in antioxidants like lycopene and provides natural flavor, making it a healthy addition to the product.
See more about Tomato Paste →Distilled VinegarGood
Distilled vinegar adds flavor without calories and has potential digestive benefits, making it a positive ingredient.
See more about Distilled Vinegar →Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.