How we scored it
This sauce is heavily processed with multiple harmful ingredients such as high fructose corn syrup, soybean oil, and artificial additives. The high sugar content and presence of preservatives further reduce its healthiness.
Nutrition facts
| Per 1 fl oz | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 0.5g | 3% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 11% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 0g | 0% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, leading to negative perceptions.
See more about Soybean Oil →High Fructose Corn SyrupBad
High Fructose Corn Syrup is often viewed negatively because it is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →CaramelBad
Caramel is a processed ingredient often associated with added sugars and artificial coloring, which can be viewed negatively.
See more about Caramel →Sodium BenzoateBad
Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.
See more about Sodium Benzoate →Corn SyrupBad
Corn syrup is a highly processed sweetener linked to negative health perceptions when consumed in excess.
See more about Corn Syrup →SugarBad
Sugar is a common sweetener that is often viewed negatively due to its association with health issues when overused.
See more about Sugar →Calcium Disodium EDTABad
Calcium Disodium EDTA is a synthetic preservative that some consumers prefer to avoid.
See more about Calcium Disodium EDTA →Tomato PasteGood
Tomato paste is rich in nutrients like lycopene and adds natural flavor, making it a beneficial ingredient.
See more about Tomato Paste →More add-ons at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.