How to order it
Beef Patty·Regular Bun·American Cheese·Pickles·Onions·Ketchup·Mustard
How we scored it
The product is heavily penalized due to its ultra-processed nature, containing multiple harmful ingredients such as soybean oil, sunflower oil, canola oil, and high fructose corn syrup. These factors, combined with the presence of refined flour and artificial additives, significantly impact its healthiness.
Nutrition facts
| Per 1 burger (164g) | Amount | % DV |
|---|---|---|
| Calories | 440 | |
| Total fat | 24g | 31% |
| Saturated fat | 11g | 55% |
| Trans fat | 1.5g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1120mg | 49% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 6g | |
| Protein | 25g | 50% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A highly processed oil that is often linked to unhealthy fat profiles and inflammation.
See more about Soybean Oil →Sunflower OilVery Bad
A highly processed oil with a high omega-6 fatty acid content, associated with inflammation.
See more about Sunflower Oil →Canola OilVery Bad
A heavily processed oil that may contain trans fats and omega-6 fatty acids linked to health issues.
See more about Canola Oil →SugarBad
Added for flavor balance but can contribute to excess sugar intake if consumed frequently.
See more about Sugar →Vegetable ProteinsBad
Processed plant-based proteins that may contain additives and are less natural than whole foods.
High Fructose Corn SyrupBad
A highly processed sweetener linked to metabolic issues when consumed in excess.
See more about High Fructose Corn Syrup →Corn SyrupBad
A sweetener with minimal nutritional value, associated with health concerns when overused.
See more about Corn Syrup →Beef PattyGood
Made from USDA inspected beef, providing high-quality protein and essential nutrients.
More mains at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.