How to order it
Beef Patty·Regular Bun·American Cheese·Mayonnaise·Roma Tomato·Onions·Shredded Lettuce
How we scored it
The product contains multiple processed ingredients, including soybean and canola oils, which are considered unhealthy fats. Additionally, the presence of sugar and other additives contributes to a high level of processing, impacting the overall healthiness of the product.
Nutrition facts
| Per 1 burger (163g) | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 31g | 40% |
| Saturated fat | 11g | 55% |
| Trans fat | 1g | |
| Cholesterol | 80mg | 27% |
| Sodium | 810mg | 35% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 22g | 44% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids.
See more about Soybean Oil →Vegetable ProteinsVery Bad
Vegetable proteins are highly processed and may contain additives or fillers that are less healthy.
PeaVery Bad
Pea ingredients are often processed and may contain additives or be part of highly processed foods.
FabaVery Bad
Faba beans are often processed and may contain anti-nutrients or additives, making them less healthy.
Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fatty acids, which can promote inflammation.
See more about Sunflower Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fats.
See more about Canola Oil →SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that can contribute to health issues if consumed excessively.
See more about Dextrose →Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.