Quarter Pounder with Cheese 23

Quarter Pounder with Cheese

1 sandwich (201g) · 520 cal · 30g protein · Poor · 23/100
Contains seed oils Ultra-processed (NOVA 4)

How to order it

Quarter Pound 100% Beef Patty·Quarter Pound Bun·American Cheese·Ketchup·Pickles·Onions·Mustard

How we scored it

The product is heavily processed with multiple harmful ingredients such as soybean oil, canola oil, and sugar. The presence of refined flour and ultra-processing significantly lowers its health score.

Nutrition facts

Per 1 sandwich (201g)Amount% DV
Calories 520
Total fat 26g 33%
Saturated fat 12g 60%
Trans fat 1.5g
Cholesterol 95mg 32%
Sodium 1140mg 50%
Total carbohydrate 42g 15%
Dietary fiber 2g 7%
Sugars 10g
Protein 30g 60%

McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains unhealthy trans fats or omega-6 fatty acids, which can promote inflammation.

See more about Soybean Oil →
Vegetable Proteins
Very Bad

Vegetable proteins are often highly processed and may contain additives or fillers, which can be less healthy.

Sunflower Oil
Very Bad

Sunflower oil is highly processed and rich in omega-6 fatty acids, which can promote inflammation when consumed excessively.

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Canola Oil
Very Bad

Canola oil is heavily processed and may contain trans fats or unhealthy omega-6 fats, which are linked to inflammation.

See more about Canola Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes, which is why it's considered negative.

See more about Sugar →
Dextrose
Bad

Dextrose is a form of sugar that can cause blood sugar spikes and contribute to unhealthy eating patterns.

See more about Dextrose →
Maltodextrin
Bad

Maltodextrin is a processed carbohydrate that can cause blood sugar spikes and contribute to unhealthy eating habits.

See more about Maltodextrin →
Quarter Pound Beef Patty
Good

This ingredient is made from high-quality USDA inspected beef, providing essential protein and nutrients, which is why it is considered beneficial.

Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.