How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup and sodium benzoate, both of which are considered harmful ingredients. Additionally, its ultra-processed nature further reduces its health score.
Nutrition facts
| Per 1 medium (645g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total carbohydrate | 64g | 23% |
| Dietary fiber | 0g | 0% |
| Sugars | 64g | |
| Protein | 0g | 0% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener that can contribute to excessive sugar intake and has been linked to health issues when consumed in large amounts.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that can form trace amounts of potentially harmful compounds when combined with certain other ingredients, raising health concerns for some consumers.
See more about Sodium Benzoate →Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas, giving it its fizzy texture without adding calories or sugar.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural compound found in citrus fruits, used to add tartness and preserve the beverage without significant health concerns.
See more about Citric Acid →Natural FlavorsNeutral
Natural flavors are derived from natural sources to enhance taste, generally considered safe but often contain complex mixtures of compounds.
See more about Natural Flavors →Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.