Bacon Mac & Cheese (Cup) 39

Bacon Mac & Cheese (Cup)

1 cup · 530 cal · 18g protein · Poor · 39/100
Contains seed oils

How to order it

Macaroni and Cheese·Applewood Smoked Bacon Pieces

How we scored it

The product contains soybean oil, which is a heavily processed seed oil, and added sugar, both of which are significant negative factors. Additionally, the presence of multiple additives and the high level of processing further reduce its health score.

Nutrition facts

Per 1 cupAmount% DV
Calories 530
Total fat 35g 45%
Saturated fat 17g 85%
Trans fat 1g
Cholesterol 90mg 30%
Sodium 1310mg 57%
Total carbohydrate 34g 12%
Dietary fiber 0g 0%
Sugars 8g
Protein 18g 36%

Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a processed fat that some consumers prefer to limit due to its processing and omega-6 content.

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Sugar
Bad

Sugar adds sweetness but can contribute to negative health perceptions when consumed in excess.

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Salt
Neutral

Salt enhances flavor and is a common seasoning, contributing to taste satisfaction.

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Sea Salt
Neutral

Sea salt enhances flavor and is a natural seasoning, contributing positively to taste.

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Macaroni and Cheese
Neutral

This ingredient is a standard pasta and cheese mixture, providing familiar comfort food without strong positive or negative connotations.

Cooked Enriched Macaroni Product
Neutral

Enriched pasta offers carbohydrates and some added nutrients, but is generally considered neutral in overall impact.

Water
Neutral

Water is essential for cooking and maintaining moisture, with no significant positive or negative effects.

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Semolina Wheat
Neutral

Semolina wheat is a common ingredient in pasta, providing carbohydrates without notable health implications.

Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.