How to order it
Romaine·Greek Dressing·Cucumber·Tomatoes·Feta Cheese·Pepperoncini·Kalamata Olives·Red Onion·Sea Salt and Black Pepper Blend
How we scored it
The salad contains beneficial ingredients like romaine and various herbs, but the presence of highly processed ingredients such as soybean oil and canola oil, along with multiple additives, significantly impacts its health rating.
Nutrition facts
| Per 1 whole salad | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 59g | 76% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 1400mg | 61% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 5g | 18% |
| Sugars | 7g | |
| Protein | 8g | 16% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation.
See more about Canola Oil →Greek DressingBad
The Greek dressing often contains added sugars, preservatives, or unhealthy fats, which can detract from its nutritional value.
Microbial & Animal EnzymesBad
These enzymes are used in cheese production but may be a concern for those avoiding animal products or certain additives.
Potato Starch and Powdered CelluloseBad
These are processed ingredients used as fillers or stabilizers, offering little nutritional value.
NatamycinBad
Natamycin is an antifungal agent used to prevent mold in cheese, but some consumers prefer to avoid artificial preservatives.
See more about Natamycin →Mold InhibitorBad
Mold inhibitors are added to prevent spoilage but are considered artificial additives.
RomaineGood
Romaine lettuce is a nutritious leafy green rich in vitamins A and K, supporting overall health and immune function.
More mains at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.