Wake-Up BLT Asiago Everything Bagel Stack
How to order it
Asiago Everything Bagel·Asiago Cheese·Scrambled Egg·Cheese Hollandaise Sauce·Tomatoes·Applewood Smoked Bacon·Arugula·Sea Salt and Black Pepper Blend
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean oil, and canola oil. The presence of added sugars and a high level of processing significantly lowers its healthiness score.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 24g | 31% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 310mg | 103% |
| Sodium | 1280mg | 56% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 3g | 11% |
| Sugars | 7g | |
| Protein | 27g | 54% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6Soybean OilVery Bad
Soybean oil is a highly processed seed oil that has been linked to inflammation and other health concerns when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats and has been associated with negative health effects.
See more about Canola Oil →SugarBad
Sugar is added for flavor but can contribute to excess calorie intake and is generally considered less healthy in large amounts.
See more about Sugar →Brown SugarBad
Brown sugar adds sweetness but also increases calorie content and may impact blood sugar levels.
See more about Brown Sugar →Sea Salt and Black Pepper BlendGood
This blend adds a balanced seasoning that improves taste without excessive sodium or artificial additives.
SaltNeutral
Salt enhances the flavor of the product, making it more enjoyable and satisfying for consumers.
See more about Salt →Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.