How to order it
Croissant·Scrambled Egg·Cheese Hollandaise Sauce·Sliced Uncured Ham·Sea Salt and Black Pepper Blend
How we scored it
The product contains multiple processed ingredients, including enriched flour, canola oil, and various additives, which contribute to a high level of processing. The presence of these ingredients, along with added sugars, significantly impacts the overall healthiness of the product.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 24g | 31% |
| Saturated fat | 14g | 70% |
| Trans fat | 0.5g | |
| Cholesterol | 325mg | 108% |
| Sodium | 970mg | 42% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 7g | |
| Protein | 21g | 42% |
Panera Bread's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Canola Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional quality.
See more about Enriched Flour →Wheat FlourBad
Refined wheat flour offers mainly empty calories with limited fiber and nutrients.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but provides empty calories and can impact blood sugar levels.
See more about Sugar →Fermented Wheat FlourBad
Fermented wheat flour is highly processed and may contain additives, reducing its natural nutritional value.
See more about Fermented Wheat Flour →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →Corn StarchBad
Corn starch is a highly processed carbohydrate that offers little nutritional value.
See more about Corn Starch →Demerara SugarBad
Demerara sugar is a processed sweetener that adds calories without nutrients.
More breakfast at Panera Bread
Scout's score is an independent read of Panera Bread's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Panera Bread menu.