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Grape Cup 97

Grape Cup

at Pilot Flying J
1 cup (210g) · 150 cal · 0g protein · Excellent · 97/100
Seed oil free

How we scored it

This product consists solely of grapes, a minimally processed whole food with no additives or harmful ingredients, resulting in a high score for ingredient quality and low processing level.

Nutrition facts

Per 1 cup (210g)Amount% DV
Calories 150
Total fat 0g 0%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total carbohydrate 38g 14%
Dietary fiber 2g 7%
Sugars 33g
Protein 0g 0%

Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

1
Grapes
Neutral

Grapes are a natural fruit that provides vitamins and antioxidants, making them a wholesome ingredient in this product.

More sides at Pilot Flying J

Clementine Cup 110 cal · 2g protein 98 Pineapple Cup 140 cal · 0g protein 98 Side Salad 230 cal · 17g protein 87 Green Beans 70 cal · 1g protein 47 Mashed Potatoes 210 cal · 3g protein 43 Apple w/Peanut Butter Cup 210 cal · 4g protein 20

Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.