How we scored it
This beverage contains high fructose corn syrup, artificial colors, and preservatives, which are significant negative factors. The high level of processing and presence of multiple harmful ingredients heavily impact its healthiness.
Nutrition facts
| Per 1 regular (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190mg | 8% |
| Total carbohydrate | 71g | 26% |
| Dietary fiber | 0g | 0% |
| Sugars | 68g | |
| Protein | 0g | 0% |
Popeyes's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, such as weight gain and metabolic issues.
See more about High Fructose Corn Syrup →Potassium BenzoateBad
Potassium benzoate is a preservative that may cause concerns for some consumers due to potential health effects with long-term exposure.
See more about Potassium Benzoate →Yellow 5Bad
Yellow 5 is a synthetic dye that some consumers prefer to avoid due to potential allergic reactions or sensitivities.
See more about Yellow 5 →Citric AcidGood
Citric acid adds tartness and flavor to the beverage and is naturally found in citrus fruits.
See more about Citric Acid →Sodium CitrateGood
Sodium citrate helps regulate acidity and preserves the beverage's flavor and stability.
See more about Sodium Citrate →WaterNeutral
Water is a basic ingredient that provides hydration without added calories or sugars.
See more about Water →Modified Food StarchNeutral
Modified food starch is used as a thickening agent and is generally considered safe for consumption.
See more about Modified Food Starch →Natural and Artificial FlavorsNeutral
These flavors enhance the taste of the beverage and are common in processed drinks.
See more about Natural and Artificial Flavors →More drinks at Popeyes
Scout's score is an independent read of Popeyes's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Popeyes menu.