How we scored it
The product contains beneficial ingredients like organic milk and spices, but the presence of processed ingredients such as evaporated cane juice and chocolate powder processed with alkali indicates a moderate level of processing. The sugar content is also relatively high, which affects the overall healthiness of the beverage.
Nutrition facts
| Per 1 drink (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 42g | 15% |
| Dietary fiber | 0g | 0% |
| Sugars | 39g | |
| Protein | 11g | 22% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Black TeaVery Good
Black tea is rich in antioxidants and has been associated with various health benefits, making it a highly beneficial ingredient.
See more about Black Tea →Skim MilkGood
Skim milk provides essential nutrients like calcium and protein while being low in fat, making it a nutritious choice for many consumers.
See more about Skim Milk →Organic Pasteurized Fat Free MilkGood
This organic, fat-free milk offers vital vitamins and minerals in a pasteurized form, supporting overall health without added fats.
Vitamin AGood
Vitamin A is important for maintaining healthy vision, skin, and immune function, contributing positively to the product’s nutritional profile.
See more about Vitamin A →Vitamin DGood
Vitamin D supports calcium absorption and bone health, making it a beneficial addition to fortified foods like this beverage.
See more about Vitamin D →CinnamonGood
Cinnamon adds flavor and contains antioxidants, which may support immune health and blood sugar regulation.
See more about Cinnamon →CardamomGood
Cardamom provides a distinctive flavor and contains compounds that may support digestion and overall wellness.
See more about Cardamom →GingerGood
Ginger is known for its anti-inflammatory properties and ability to soothe digestion, adding health benefits to the beverage.
See more about Ginger →More drinks at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.