How we scored it
The product contains multiple harmful ingredients such as soybean oil, artificial flavors, and preservatives, which significantly impact its healthiness. Additionally, the high level of processing and presence of added sugars further reduce its score.
Nutrition facts
| Per 1 serving (84g) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 9g | 12% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 490mg | 21% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 0g | 0% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often genetically modified, which can be a concern for some consumers.
See more about Soybean Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Sodium BenzoateBad
Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.
See more about Sodium Benzoate →Potassium SorbateBad
Potassium sorbate is used as a preservative, but some prefer to limit intake of artificial preservatives.
See more about Potassium Sorbate →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is used for flavor enhancement but may contain additives some consumers prefer to avoid.
See more about Autolyzed Yeast Extract →Calcium Disodium EDTABad
EDTA is a preservative used to prevent metal contamination but is considered a synthetic additive.
See more about Calcium Disodium EDTA →Disodium InosinateBad
Disodium inosinate is a flavor enhancer that some consumers prefer to avoid due to artificial processing.
See more about Disodium Inosinate →Plant BasedBad
The term 'plant based' is vague and can refer to various ingredients, some of which may be processed or artificial.
More add-ons at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.