How we scored it
This product contains multiple harmful ingredients such as canola oil, high fructose corn syrup, and hydrogenated oils, which significantly impact its healthiness. The high level of processing and presence of artificial flavors and preservatives further reduce its nutritional quality.
Nutrition facts
| Per 1 order | Amount | % DV |
|---|---|---|
| Calories | 740 | |
| Total fat | 25g | 32% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 580mg | 25% |
| Total carbohydrate | 123g | 45% |
| Dietary fiber | 3g | 11% |
| Sugars | 60g | |
| Protein | 9g | 18% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which some consumers prefer to avoid.
See more about Canola Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to health concerns.
Hydrogenated Coconut OilVery Bad
Hydrogenated Coconut Oil contains trans fats, which are linked to health risks.
High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a highly processed sweetener associated with health concerns.
See more about High Fructose Corn Syrup →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DATEMBad
DATEM is an additive used to improve dough strength but is considered an industrial processing aid.
See more about DATEM →Corn SyrupBad
Corn Syrup adds sweetness but is high in sugars and linked to health issues.
See more about Corn Syrup →Ground CinnamonGood
Ground Cinnamon provides flavor and has antioxidant properties.
See more about Ground Cinnamon →More desserts at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.