How we scored it
This milkshake is heavily processed with numerous artificial additives, including high fructose corn syrup, artificial colors, and multiple emulsifiers. The presence of seed oils and artificial flavors further detracts from its nutritional quality.
Nutrition facts
| Per 1 malt | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 17g | 22% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 115mg | 5% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 52g | |
| Protein | 7g | 14% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilsVery Bad
Highly processed oils that are associated with inflammation and heart health concerns.
Soybean OilVery Bad
Refined soybean oil is heavily processed and linked to health issues related to inflammation.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a heavily processed fat linked to environmental concerns and potential health risks.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →High Fructose Corn SyrupBad
This sweetener is linked to health concerns like insulin resistance and obesity when consumed in excess.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and contribute to weight gain.
See more about Dextrose →Propylene Glycol MonostearateBad
This additive is used as an emulsifier but is a synthetic chemical with potential health concerns.
Mono & DiglyceridesBad
These emulsifiers are synthetic fats that may impact heart health when consumed frequently.
See more about Mono & Diglycerides →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.