How we scored it
This milkshake is heavily processed with a long list of additives, including multiple artificial colors and high fructose corn syrup, which are significant health concerns. The presence of seed oils and artificial flavors further detracts from its nutritional quality, overshadowing any benefits from the dairy ingredients.
Nutrition facts
| Per 1 malt | Amount | % DV |
|---|---|---|
| Calories | 760 | |
| Total fat | 30g | 38% |
| Saturated fat | 19g | 95% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 112g | 41% |
| Dietary fiber | 0g | 0% |
| Sugars | 95g | |
| Protein | 13g | 26% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilsVery Bad
Cottonseed oil is highly processed and contains unhealthy fats, which are best consumed in moderation.
Soybean OilVery Bad
Soybean oil is heavily processed and high in omega-6 fats, which may promote inflammation.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is a processed fat linked to environmental concerns and contains unhealthy saturated fats.
See more about Palm Oil →Pure Cane SugarBad
Pure cane sugar is high in empty calories and can contribute to health issues when consumed in excess.
See more about Pure Cane Sugar →Corn SyrupBad
Corn syrup is a processed sweetener that offers little nutritional value and can impact blood sugar levels.
See more about Corn Syrup →High Fructose Corn SyrupBad
High fructose corn syrup is linked to metabolic issues and provides empty calories.
See more about High Fructose Corn Syrup →SugarBad
Added sugar contributes to excess calorie intake and potential health problems.
See more about Sugar →Natural and Artificial FlavorsBad
These flavors often contain additives and chemicals that may not be ideal for health.
See more about Natural and Artificial Flavors →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.