How we scored it
This milkshake is heavily processed with multiple harmful ingredients, including high fructose corn syrup, artificial dyes, and seed oils. The presence of numerous additives and artificial flavors further detracts from its nutritional quality.
Nutrition facts
| Per 1 milkshake | Amount | % DV |
|---|---|---|
| Calories | 720 | |
| Total fat | 29g | 37% |
| Saturated fat | 19g | 95% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 170mg | 7% |
| Total carbohydrate | 108g | 39% |
| Dietary fiber | 0g | 0% |
| Sugars | 95g | |
| Protein | 11g | 22% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cottonseed OilsVery Bad
Cottonseed oil is highly processed and contains unhealthy fats, which are linked to negative health effects.
Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that can promote inflammation when consumed excessively.
See more about Soybean Oil →Pure Cane SugarBad
Pure cane sugar is a refined sweetener that can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Pure Cane Sugar →SugarBad
Sugar is a simple carbohydrate that can lead to energy spikes and contribute to health issues if consumed excessively.
See more about Sugar →High Fructose Corn SyrupBad
High fructose corn syrup is a highly processed sweetener linked to potential metabolic concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a form of glucose that can cause rapid blood sugar increases and is often used as a sweetener.
See more about Dextrose →Propylene Glycol MonostearateBad
Propylene glycol monostearate is an additive used as an emulsifier, which some consumers prefer to avoid due to its processed nature.
Mono & DiglyceridesBad
Mono and diglycerides are emulsifiers that are processed fats, often used to improve texture but considered less healthy.
See more about Mono & Diglycerides →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.