How to order it
Coleslaw·Tartar Sauce·Lemon Wedge·Fried Catfish Fillet·French Fries
How we scored it
This product contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and several other seed oils, which are heavily penalized. The high level of processing and presence of artificial additives further reduce its health score.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 1240 | |
| Total fat | 84g | 108% |
| Saturated fat | 15g | 75% |
| Trans fat | 0g | |
| Cholesterol | 165mg | 55% |
| Sodium | 2720mg | 118% |
| Total carbohydrate | 81g | 29% |
| Dietary fiber | 8g | 29% |
| Sugars | 12g | |
| Protein | 39g | 78% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy fats, which are less desirable.
See more about Soybean Oil →Soybean Frying OilVery Bad
Soybean frying oil is highly processed and often contains unhealthy fats, which are less desirable.
Canola OilVery Bad
Canola oil is highly processed and often contains unhealthy fats, making it less desirable.
See more about Canola Oil →Corn OilVery Bad
Corn oil is highly processed and contains unhealthy fats, which are less desirable.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and often contains unhealthy fats, making it less desirable.
See more about Cottonseed Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental and health concerns, making it less desirable.
See more about Palm Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and often contains unhealthy fats, making it less desirable.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but is associated with negative health effects when consumed excessively.
See more about Sugar →Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.