Chicken Wings 12

Chicken Wings

1 order · 780 cal · 45g protein · Poor · 12/100
Contains seed oils

How to order it

Fried Chicken Wings·Garlic Parmesan·Garlic Butter·Ranch

How we scored it

This product is heavily processed with numerous additives and harmful ingredients, including seed oils, artificial flavors, and preservatives. The presence of multiple processed ingredients and additives significantly lowers its health score.

Nutrition facts

Per 1 orderAmount% DV
Calories 780
Total fat 57g 73%
Saturated fat 13g 65%
Trans fat 0g
Cholesterol 255mg 85%
Sodium 1980mg 86%
Total carbohydrate 7g 3%
Dietary fiber 0.5g 2%
Sugars 2g
Protein 45g 90%

Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Corn
Very Bad

Corn is often highly processed and can contain genetically modified ingredients, which some consumers prefer to avoid.

See more about Corn →
Soybean Frying Oil
Very Bad

This frying oil is likely highly processed and may contain trans fats or other undesirable compounds from hydrogenation.

Soybean Oil
Very Bad

Soybean oil is often refined and may contain genetically modified soy, which some consumers choose to limit.

See more about Soybean Oil →
VEGETABLE OIL
Very Bad

This generic vegetable oil is usually highly processed and may include trans fats or other additives.

See more about VEGETABLE OIL →
CANOLA OIL
Very Bad

Canola oil is often heavily processed and derived from genetically modified crops, which some consumers avoid.

See more about CANOLA OIL →
HYDROGENATED SOYBEAN OILS
Very Bad

Hydrogenated oils contain trans fats, which are linked to negative health effects and are best avoided.

See more about HYDROGENATED SOYBEAN OILS →
Liquid Soybean Oil
Very Bad

This oil is processed and may contain trans fats or other undesirable compounds.

Partially Hydrogenated Soybean Oil
Very Bad

Partially hydrogenated oils are a primary source of trans fats, which are harmful to heart health.

See more about Partially Hydrogenated Soybean Oil →

Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.