How to order it
Coconut Shrimp·Coleslaw·Sweet Chili Sauce·French Fries
How we scored it
The product contains multiple harmful ingredients such as seed oils, artificial flavors, and preservatives, indicating a high level of processing. While it includes some beneficial ingredients like shrimp and coconut, the presence of numerous additives and unhealthy oils significantly lowers its health rating.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 900 | |
| Total fat | 39g | 50% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 3060mg | 133% |
| Total carbohydrate | 120g | 44% |
| Dietary fiber | 12g | 43% |
| Sugars | 41g | |
| Protein | 17g | 34% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy fats, which are less desirable.
See more about Canola Oil →Corn OilVery Bad
Corn oil is highly processed and may contain unhealthy fats, making it less healthy.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides or unhealthy fats.
See more about Cottonseed Oil →Palm OilVery Bad
Palm oil is often highly processed and associated with environmental concerns and unhealthy fats.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy fats or residues from pesticides.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and contains unhealthy fats, making it less desirable.
See more about Sunflower Oil →Soybean Frying OilVery Bad
Soybean frying oil is highly processed and may contain unhealthy fats or residues from pesticides.
Sodium MetabisulfiteBad
Sodium Metabisulfite is used as a preservative but can cause sensitivities in some individuals.
See more about Sodium Metabisulfite →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.