How to order it
Butterfly Breaded Shrimp·Cocktail Sauce·Coleslaw·French Fries
How we scored it
The product is heavily processed with multiple harmful ingredients, including several types of seed oils and artificial additives. The presence of soybean oil, canola oil, and corn oil significantly lowers its health score, despite some beneficial ingredients like garlic and parsley.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 1180 | |
| Total fat | 65g | 83% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 180mg | 60% |
| Sodium | 4990mg | 217% |
| Total carbohydrate | 114g | 41% |
| Dietary fiber | 10g | 36% |
| Sugars | 19g | |
| Protein | 32g | 64% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean Frying OilVery Bad
Frying oils can contain trans fats and unhealthy fats, which may impact health when consumed frequently.
Soybean OilVery Bad
Refined soybean oil is high in omega-6 fats and may contribute to inflammation if consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Refined canola oil is high in omega-6 fats and may have negative health effects if overused.
See more about Canola Oil →Corn OilVery Bad
Refined corn oil contains omega-6 fats and may promote inflammation with frequent consumption.
See more about Corn Oil →Cottonseed OilVery Bad
Refined cottonseed oil can contain trans fats and unhealthy fats, which are best consumed in moderation.
See more about Cottonseed Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and contains unhealthy fats when processed.
See more about Palm Oil →Sunflower OilVery Bad
Refined sunflower oil can contain high omega-6 fats and may contribute to inflammation.
See more about Sunflower Oil →Corn SyrupBad
A sweetener high in sugars, which can contribute to health issues if consumed in excess.
See more about Corn Syrup →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.