How to order it
French Fries·Classic Barbecue
How we scored it
The product contains multiple industrial seed oils, such as canola, corn, and soybean oil, which are heavily penalized. Additionally, it includes several processed ingredients and additives, contributing to a high level of processing.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 890 | |
| Total fat | 44g | 56% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 1920mg | 83% |
| Total carbohydrate | 74g | 27% |
| Dietary fiber | 5g | 18% |
| Sugars | 15g | |
| Protein | 50g | 100% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats, which are linked to negative health effects.
See more about Canola Oil →Corn OilVery Bad
Corn oil is highly processed and may contain unhealthy trans fats or omega-6 fatty acids in excess.
See more about Corn Oil →Cottonseed OilVery Bad
Cottonseed oil is often heavily processed and may contain residues of pesticides or trans fats.
See more about Cottonseed Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or excessive omega-6 fatty acids.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and rich in omega-6 fatty acids, which can promote inflammation.
See more about Sunflower Oil →Soybean Frying OilVery Bad
Soybean frying oil is heavily processed and may contain trans fats or residues from processing.
Modified Food StarchBad
Modified food starch is heavily processed and may contain additives or trans fats, raising health concerns.
See more about Modified Food Starch →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.