How to order it
Grilled Salmon·Hickory Bourbon Glaze·Rice Pilaf·Grilled Zucchini
How we scored it
The product contains multiple harmful ingredients such as partially hydrogenated soybean oil, liquid soybean oil, and artificial flavors, which significantly increase its processing level. While it includes beneficial ingredients like grilled salmon and spices, the presence of trans fats and artificial additives heavily penalizes its healthiness.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 21g | 27% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 105mg | 35% |
| Sodium | 1770mg | 77% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 20g | |
| Protein | 48g | 96% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Liquid Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
Partially Hydrogenated Soybean OilVery Bad
Partially hydrogenated oils are a primary source of trans fats, which are linked to negative health effects.
See more about Partially Hydrogenated Soybean Oil →Soybean OilVery Bad
Repeated soybean oil is highly processed and may contain unhealthy fats.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids.
See more about Canola Oil →Palm Kernel OilVery Bad
Palm kernel oil is highly processed and associated with environmental and health concerns.
See more about Palm Kernel Oil →Palm OilVery Bad
Palm oil is heavily processed and linked to health and environmental issues.
See more about Palm Oil →Corn OilVery Bad
Highly processed oil associated with unhealthy fat profiles.
See more about Corn Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, linked to negative health effects.
See more about Hydrogenated Cottonseed Oil →More mains at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.