3-Cheese Mac 17

3-Cheese Mac

1 serving (213 g) · 350 cal · 13g protein · Poor · 17/100
Contains seed oils

How we scored it

The product is heavily processed with multiple harmful ingredients such as soybean oil, hydrogenated cottonseed oil, and palm oil. Additionally, it contains artificial flavors and preservatives, which significantly lower its health score.

Nutrition facts

Per 1 serving (213 g)Amount% DV
Calories 350
Total fat 19g 24%
Saturated fat 10g 50%
Trans fat 0.5g
Cholesterol 45mg 15%
Sodium 1210mg 53%
Total carbohydrate 31g 11%
Dietary fiber 1g 4%
Sugars 4g
Protein 13g 26%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed oil that may contain trans fats and is linked to health concerns when consumed in excess.

See more about Soybean Oil →
Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated cottonseed oil contains trans fats, which are associated with negative health effects.

See more about Hydrogenated Cottonseed Oil →
Palm Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats that may impact heart health.

See more about Palm Oil →
Salt
Neutral

Salt enhances flavor and preserves the product, making it more enjoyable to eat.

See more about Salt →
Macaroni
Neutral

Macaroni is a staple carbohydrate source that provides energy and texture to the dish without added health concerns.

Water
Neutral

Water is essential for hydration and acts as a base in cooking, with no negative health effects.

See more about Water →
Enriched Durum Wheat Semolina
Neutral

This ingredient is a refined wheat product that provides carbohydrates and some nutrients, typical in pasta products.

Durum Wheat
Neutral

Durum wheat is a type of wheat used in pasta making, offering energy and dietary fiber.

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.