How we scored it
This shake is heavily processed with a long list of additives, including high fructose corn syrup, artificial flavors, and carrageenan, which are concerning for health. The presence of multiple sugars and industrial ingredients significantly detracts from its nutritional quality.
Nutrition facts
| Per 1 serving (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 1010 | |
| Total fat | 48g | 62% |
| Saturated fat | 28g | 140% |
| Trans fat | 1.5g | |
| Cholesterol | 120mg | 40% |
| Sodium | 750mg | 33% |
| Total carbohydrate | 135g | 49% |
| Dietary fiber | 2g | 7% |
| Sugars | 92g | |
| Protein | 13g | 26% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Corn SyrupBad
Corn syrup enhances sweetness but is high in refined sugars with limited nutritional value.
See more about Corn Syrup →Mono-& DiglyceridesBad
These are processed fats used as emulsifiers, which are considered less healthy in large amounts.
See more about Mono-& Diglycerides →CarrageenanBad
Carrageenan is used as a thickener but has been linked to potential digestive irritation in some individuals.
See more about Carrageenan →CaramelBad
Caramel adds sweetness and color but often contains added sugars and processed ingredients.
See more about Caramel →Corn Syrup SolidsBad
Corn syrup solids add sweetness but are high in refined sugars with limited nutritional benefits.
See more about Corn Syrup Solids →Non-Dairy CreamerBad
Non-dairy creamer often contains processed fats and additives, which are less healthy.
ArtificialBad
Artificial additives are synthetic and may be less desirable in natural foods.
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.