How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial flavors. The presence of refined flour and sugars further reduces its healthiness.
Nutrition facts
| Per 1 serving (79 g) | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 18g | 23% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 570mg | 25% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 5g | |
| Protein | 7g | 14% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fats, which are less healthy.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes, making it less healthy.
See more about Sugar →Soy FlourBad
Soy flour is a processed ingredient that can be allergenic and is often highly processed, which may be less desirable.
See more about Soy Flour →Modified Corn StarchBad
Modified corn starch is a highly processed additive that offers little nutritional value and may impact health negatively.
See more about Modified Corn Starch →SweetenerBad
Sweeteners can contribute to excess sugar intake and are often highly processed, which may be less healthy.
High Fructose Corn SyrupBad
A highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Corn SyrupBad
Another processed sweetener with similar concerns as high fructose corn syrup.
See more about Corn Syrup →DextroseBad
A simple sugar that can contribute to excess calorie and sugar intake, less healthy.
See more about Dextrose →More sides at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.