How we scored it
This product features minimally processed ingredients with Hass avocado as the primary component, complemented by natural seasonings like sea salt, onion, garlic, jalapeno pepper, and lime juice. The clean label and absence of harmful additives contribute to its high rating.
Nutrition facts
| Per 1 serving (57 g) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 8g | 10% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 4g | 14% |
| Sugars | 0g | |
| Protein | 1g | 2% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6HASS AVOCADOVery Good
Hass avocados are rich in healthy monounsaturated fats and provide essential nutrients, making them a nutritious base for the spread.
SEA SALTNeutral
Sea salt adds flavor and contains trace minerals, enhancing the taste without excessive processing.
See more about SEA SALT →ONIONNeutral
Onions are used for flavoring and are generally neutral in health impact, providing some antioxidants without significant nutritional changes.
See more about ONION →GARLICNeutral
Garlic adds flavor and has potential health benefits, but in this context, it is primarily a flavoring agent with neutral overall impact.
See more about GARLIC →JALAPENO PEPPERNeutral
Jalapenos contribute spiciness and flavor, with minimal nutritional impact, thus considered neutral.
LIME JUICENeutral
Lime juice adds acidity and flavor, providing vitamin C but generally neutral in overall nutritional impact.
See more about LIME JUICE →More add-ons at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.