How to order it
Baguette·Ham·Swiss Cheese·Dijon Mustard Butter Spread
How we scored it
The product contains refined wheat flour and canola oil, which are heavily processed ingredients. While it includes some beneficial nutrients like niacin and iron, the presence of these processed components and added sugar lowers its overall health score.
Nutrition facts
| Per 1 serving (176 g) | Amount | % DV |
|---|---|---|
| Calories | 510 | |
| Total fat | 25g | 32% |
| Saturated fat | 10g | 50% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1230mg | 53% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 25g | 50% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fats.
See more about Canola Oil →Unbleached Enriched Wheat FlourBad
This ingredient is a refined flour that has been enriched, which is often associated with less natural processing and fewer nutrients compared to whole grains.
See more about Unbleached Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined product that may lack the fiber and nutrients found in whole wheat options, and its processing can reduce nutritional value.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →YeastGood
Yeast is used for fermentation, aiding in bread rising and flavor development.
See more about Yeast →Celery PowderGood
Celery powder is a natural source of flavor and contains naturally occurring nitrates, used as a preservative.
See more about Celery Powder →TurmericGood
Turmeric is a natural spice with anti-inflammatory properties and antioxidant benefits.
See more about Turmeric →More mains at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.