How we scored it
The product contains beneficial ingredients like black tea and spices, but it is moderately processed with added sugars and natural flavors, which impact its overall healthiness.
Nutrition facts
| Per 1 grande (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 4.5g | 6% |
| Saturated fat | 2.5g | 13% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 0g | 0% |
| Sugars | 43g | |
| Protein | 10g | 20% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8BLACK TEAVery Good
Black tea contains antioxidants that may support heart health and provide a gentle caffeine boost.
See more about BLACK TEA →MilkGood
Milk provides essential calcium and protein, supporting bone health and muscle function, making it a nutritious base for the beverage.
See more about Milk →GINGERGood
Ginger is known for its anti-inflammatory properties and can aid digestion, adding health benefits and flavor.
See more about GINGER →CARDAMOMGood
Cardamom offers antioxidant properties and a distinctive flavor, enhancing the sensory experience.
See more about CARDAMOM →CINNAMONGood
Cinnamon contains antioxidants and may help regulate blood sugar levels, contributing to health benefits.
See more about CINNAMON →CLOVESGood
Cloves provide antioxidants and a warm flavor, supporting overall wellness.
See more about CLOVES →STAR ANISEGood
Star anise adds a sweet, licorice-like flavor and contains antioxidants, supporting flavor and potential health benefits.
See more about STAR ANISE →HONEYGood
Honey provides natural sweetness and contains antioxidants, making the beverage more palatable and slightly nutritious.
See more about HONEY →Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.