How we scored it
The product features a variety of whole, minimally processed ingredients like fire roasted corn, tomatoes, and bell peppers, contributing to its high score. The presence of natural spices and the absence of harmful additives or seed oils further enhance its health profile.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 35 | |
| Total fat | 0.5g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 1g | 2% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8TomatoesGood
Tomatoes are rich in vitamins and antioxidants, contributing to the overall nutritional value of the salsa.
See more about Tomatoes →Red Chili PepperGood
Red chili peppers add heat and are a good source of capsaicin, which may support metabolism.
See more about Red Chili Pepper →OnionGood
Onions provide flavor and contain antioxidants that support overall health.
See more about Onion →Bell PepperGood
Bell peppers are rich in vitamins A and C, boosting immune health and adding crunch.
CarrotGood
Carrots add natural sweetness and are a good source of beta-carotene and fiber.
See more about Carrot →Cider VinegarGood
Cider vinegar adds tanginess and may support digestion and blood sugar regulation.
See more about Cider Vinegar →Tomato PasteGood
Tomato paste intensifies tomato flavor and provides lycopene, an antioxidant beneficial for health.
See more about Tomato Paste →GarlicGood
Garlic adds flavor and contains compounds that may support immune function.
See more about Garlic →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.