How to order it
Antibiotic-Free Blackened Chicken·Raw Carrots·Shredded Cabbage·Cucumbers·Cilantro·Roasted Almonds·Crispy Rice·Wild Rice·Organic Arugula·Lime Squeeze·Spicy Cashew
How we scored it
The product contains beneficial ingredients like avocado oil and vegetables, but is penalized for the presence of harmful ingredients such as canola oil, sunflower oil, and sodium metabisulfite, which indicate a higher level of processing.
Nutrition facts
| Per 1 bowl (457g) | Amount | % DV |
|---|---|---|
| Calories | 680 | |
| Total fat | 31g | 40% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1225mg | 53% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 8g | 29% |
| Sugars | 9g | |
| Protein | 33g | 66% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats and omega-6 fatty acids, which are linked to inflammation.
See more about Canola Oil →Sunflower OilVery Bad
Sunflower oil is often highly processed and contains a high level of omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Sodium MetabisulfiteBad
Sodium metabisulfite is a preservative that can cause sensitivities in some individuals and is considered a synthetic additive.
See more about Sodium Metabisulfite →EthoxyquinBad
Ethoxyquin is a synthetic preservative that has raised health concerns and is considered undesirable.
Avocado OilVery Good
Avocado oil is a healthy fat rich in monounsaturated fatty acids, supporting heart health.
See more about Avocado Oil →AlmondsVery Good
Almonds are nutrient-dense nuts rich in healthy fats, fiber, protein, vitamins, and minerals, making them a wholesome snack option.
See more about Almonds →CarrotsGood
Carrots are a natural, minimally processed vegetable rich in vitamins and fiber, making them a healthy choice for consumers.
See more about Carrots →Red CabbageGood
Red cabbage is a nutrient-rich vegetable that provides vitamins, antioxidants, and dietary fiber, supporting overall health and digestion.
More mains at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.