How we scored it
The product contains beneficial ingredients like whole wheat sourdough bread and extra virgin olive oil, which are minimally processed and nutritious. However, the presence of enriched wheat flour, a more processed ingredient, slightly lowers the overall score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 50 | |
| Total fat | 2.5g | 3% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 1g | 2% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour has been heavily processed and stripped of natural nutrients, often supplemented with synthetic vitamins, making it less wholesome.
See more about Enriched Wheat Flour →Extra Virgin Olive OilVery Good
Extra virgin olive oil is a healthy fat rich in monounsaturated fats and antioxidants, beneficial for heart health.
See more about Extra Virgin Olive Oil →Whole Wheat Sourdough BreadGood
This ingredient is made from whole wheat sourdough, which is a nutritious and minimally processed bread option, providing fiber and beneficial bacteria.
Whole Wheat FlourGood
Whole wheat flour is a minimally processed ingredient rich in fiber and nutrients, making it a healthy choice.
See more about Whole Wheat Flour →GarlicGood
Garlic adds flavor and contains compounds that may support immune health, making it a nutritious addition.
See more about Garlic →Nutritional YeastGood
Nutritional yeast is a source of plant-based protein and B-vitamins, supporting overall nutrition.
See more about Nutritional Yeast →OnionGood
Onion adds flavor and contains antioxidants and compounds that may support health.
See more about Onion →Sea SaltNeutral
Sea salt provides natural minerals and enhances flavor without the additives found in processed salts.
See more about Sea Salt →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.