How we scored it
The product contains beneficial ingredients like chickpeas and tahini, but the presence of canola oil and natural flavors, along with its moderate processing level, negatively impacts its health score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 80 | |
| Total fat | 5g | 6% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total carbohydrate | 7g | 3% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 4g | 8% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids, which may contribute to inflammation when consumed in excess.
See more about Canola Oil →Natural FlavorsBad
Natural flavors are often added to enhance taste but can be vague and contain undisclosed additives, reducing transparency.
See more about Natural Flavors →Cooked ChickpeasGood
Cooked chickpeas are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.
See more about Cooked Chickpeas →ChickpeasGood
Chickpeas are rich in essential nutrients like protein, fiber, and vitamins, making them a healthy addition to the hummus.
See more about Chickpeas →TahiniGood
Tahini provides healthy fats, protein, and minerals, enhancing the nutritional profile of the hummus.
Ground SesameGood
Ground sesame adds flavor and nutrients like healthy fats, calcium, and antioxidants to the product.
Dried Roasted GarlicGood
Dried roasted garlic adds flavor and offers antioxidants and potential health benefits associated with garlic.
Sea SaltNeutral
Sea salt provides essential minerals and enhances flavor without artificial additives.
See more about Sea Salt →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.