How we scored it
This product features minimally processed ingredients like Brussels sprouts and avocado oil, which are both nutritious and health-promoting. The use of natural seasonings and maple syrup adds flavor without introducing harmful additives, resulting in a high health rating.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 100 | |
| Total fat | 6g | 8% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Total carbohydrate | 10g | 4% |
| Dietary fiber | 3g | 11% |
| Sugars | 5g | |
| Protein | 2g | 4% |
Sweetgreen's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Avocado OilVery Good
Avocado oil is a healthy fat source high in monounsaturated fats, beneficial for heart health.
See more about Avocado Oil →Brussels SproutsGood
Brussels sprouts are a nutritious vegetable rich in vitamins, fiber, and antioxidants, supporting overall health.
Nutritional YeastGood
Nutritional yeast is a good source of protein, B-vitamins, and minerals, supporting energy and immune health.
See more about Nutritional Yeast →GarlicGood
Garlic adds flavor and contains compounds that may support immune function and cardiovascular health.
See more about Garlic →OnionGood
Onions are rich in antioxidants and compounds that may promote heart health and reduce inflammation.
See more about Onion →Chili PowderGood
Chili powder provides flavor and capsaicin, which may support metabolism and circulation.
See more about Chili Powder →CuminGood
Cumin adds flavor and contains antioxidants that may support digestion and immune health.
See more about Cumin →PaprikaGood
Paprika provides flavor and antioxidants, contributing to overall nutritional value.
See more about Paprika →More add-ons at Sweetgreen
Scout's score is an independent read of Sweetgreen's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sweetgreen menu.